Preparing for Breastfeeding: How much milk will my newborn need?

Did you know at birth your baby’s stomach is the size of a chickpea? By day three, it’s about the size of a walnut, and not until day 10 is it as big as a golf ball. This small stomach size equals small stomach capacity – tiny tummies can’t hold much at once. The good […]

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Do You Need Breastfeeding Classes?

Today, there are classes for everything. One popular choice is a breastfeeding class, offered to women while they are pregnant. These are often offered by your local hospital, or by a lactation consultant or peer counselor. Essentially, they are designed to not only encourage women to breastfeed by going over the benefits of breastfeeding versus […]

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What To Do If Breastfeeding Hurts

A persistent myth about breastfeeding is that it’s normal for it to hurt in the beginning. I often hear moms say they were told to ‘tough it out’ for the first six weeks. But if breastfeeding hurts, something is wrong. Most painful breastfeeding scenarios start with improper positioning or latch. Sometimes all it takes is […]

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Common Breastfeeding Problems

Breastfeeding comes naturally to some mothers and babies, but some will have problems along the way. By preparing yourself for a potential struggle, you may avoid feelings of disappointment and failure if you have to work at breastfeeding. One thing to remember is that most breastfeeding problems are temporary and can be overcome. Only around […]

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breastfeeding baby

Tandem Breastfeeding

Tandem nursing is breastfeeding two different-aged babies during the same time period. Why in the world might that happen?, you’re thinking. Most of the time it isn’t planned – baby #1 just isn’t ready to wean when baby #2 arrives on the scene. Here’s what you need to know if you find yourself with the […]

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A toddler being breastfed

5 Amazing Benefits of Breastfeeding a Toddler

If you’re still breastfeeding, you may be wondering when you’re going to stop. Many moms start their breastfeeding journey with an arbitrary end date in mind, often around the six months or one year mark. But what happens when that end date comes and goes and your baby still seems more than happy to keep […]

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Baby breastfeeding


You’ve been breastfeeding your baby from the start. You’ve gotten past those two-hourly feedings your baby had in the first weeks, to starting solids and drinking from a cup. What now? When to wean The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months, then continued breastfeeding while solids are introduced during the […]

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Crying baby in a crib

What Is a Nursing Strike?

Breastfeeding has been going well for you and your little one, when suddenly, baby begins refusing the breast. You may ask yourself: Is he weaning? Is something wrong with my milk? Is it something about me? A nursing strike is a sudden refusal to nurse (whereas weaning is typically a gradual reduction). Babies younger than […]

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Adorable baby girl with big grey eyes looking amazed

When to Wean?

Although breastfeeding is a great way to give your baby the nutrients he needs, at some point you’ll decide it’s time to wean your baby. If you are wondering when you should consider weaning your little one, you’re the best judge of when the time is right. Keep in mind, doctors usually recommend breastfeeding exclusively […]

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Woman in a white shirt measuring her breast with a tape measure

Will My Boobs Ever Be the Same?

After having your baby and nursing, you may have a new appreciation for what your breasts can do. But you might be starting to wonder if your boobs will ever look the same again. Along with the rest of your body, your breasts probably underwent some changes during pregnancy. Some of which may be continuing […]

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